The Pork Stew with Beans and Greens is a traditional Ecuadorian dish that combines unique flavors and textures. The blend of pork, beans, and green plantains creates a comforting meal, perfect for enjoying a family lunch. The preparation is simple, highlighting the taste of each ingredient with an aromatic sauté and fresh herbs. A delicious dish that will transport you to the heart of an Ecuadorian home.
In a pot, boil the beans until they are tender and set aside.
Then, cut the meat into small pieces and reserve.
Next, prepare a sauté with achiote oil, onion, tomato, pepper, garlic, salt, pepper, cumin, and bay leaf.
Add the meat and mix all the ingredients for a few minutes.
Afterward, add water, cooked beans, and cook over medium heat with greens and herbs, checking the seasoning.
Cook until everything is done and serve hot.
Pork Stew with Beans and Greens
Ingredients
500 grams of Cooked pork
1 Small cubed greens
250 grams of Soaked beans
1 Diced Paita onion
1 Diced green pepper
1 Diced tomato
1 tablespoon of Ground garlic
3 Bay leaves
1 ½ liter of Water
Herbs (oregano and chiraná)
Achiote oil
Salt, cumin, pepper
Preparation
Step 1 : To start, cook the beans in water until tender and then set aside.
Step 2 : Next, cut the meat into small pieces and also set aside.
Step 3 : In a pan, prepare a sauté with achiote oil, onion, tomato, pepper, garlic, salt, pepper, cumin, and bay leaf.
Step 4 : Add the pork and mix all ingredients for about 5 minutes.
Step 5 : Then, add water, the cooked beans, and cook over medium heat.
Step 6 : Next, incorporate the greens, check the seasoning, and cook for about 20 minutes until everything is well done.
Step 7 : Finally, serve hot.
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