A fresh and light dish of white fish fillets in a delicious lemon herb sauce. Served with healthy sides.
Fish in lemon sauce is a fresh and light dish that highlights the simplicity and elegance of coastal cuisine.
This dish is commonly prepared with white fish fillets such as sea bass, tilapia, or dorado, cooked to perfection either sautéed or baked, maintaining their tender and juicy texture.
Fish in Lemon Sauce
Ingredients
3 pounds of Sea bass
1 Zucchini
1 Carrot
1 Red bell pepper
1 Pearl onion
Olive oil
3 tablespoons of Oil
2 tablespoons of Butter
1 tablespoon of Chopped garlic
½ Pearl onion
1 cup of White wine
½ cup of Cream
4 Lemons
Lemon zest
Parsley
1 pinch of Salt
1 pinch of Pepper
Preparation
Step 1 : In a large skillet, heat the olive oil over medium-high heat.
Step 2 : Season the fish fillets with salt and pepper, and fry until golden on both sides.
Step 3 : Then, remove and set aside.
Step 4 : In the same skillet, prepare the lemon sauce: melt the butter, add the garlic and onion, pour in the white wine, and let it reduce.
Step 5 : Next, add the cream, lemon juice, lemon zest, chopped parsley, salt, and pepper to taste.
Step 6 : Mix and cook for a few more minutes.
Step 7 : Return the fish fillets to the skillet, immerse them in the sauce, and cook on low heat for a few more minutes.
Step 8 : Finally, serve the fish in lemon sauce hot, accompanied by side dishes.
Step 9 : This is a fresh and healthy dish to enjoy.
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