Ecuadorian lamb stew, intense flavors blend in this traditional dish. A combination of spices, vegetables, and tender meat marinated in a rich and aromatic sauce. Perfect to enjoy with family or friends. A true delight for the palate. Enjoy!
In a typical Ecuadorian culinary preparation, lamb meat is combined with traditional spices and left to marinate.
Then, it is slow-cooked with a mix of fresh and fragrant ingredients, creating an exquisite dish served with potatoes or rice.
The Ecuadorian lamb stew is a delicious option to enjoy with family or friends.
Ecuadorian Lamb Stew
Ingredients
2 kilograms of Lamb meat
½ cup of Flour
¼ cup of Achiote
1 Red onion
2 Chopped garlic cloves
½ tablespoon of Chopped cilantro
½ Red bell pepper
½ Chopped cilantro
1 pinch of Black pepper
Cumin
Preparation
Step 1 : In a container, place the lamb meat along with black pepper, cumin, salt, and flour.
Step 2 : Mix everything with your hands.
Step 3 : In a separate pot, add the achiote and the meat to sauté for 5 minutes, then remove the meat.
Step 4 : In the same pot, add the onion, garlic, red bell pepper, yellow pepper, cilantro, tomatoes, salt, and cumin.
Step 5 : Turn off the heat and pour everything into a blender along with the beer.
Step 6 : Add the resulting mixture to the meat and let it marinate for one hour.
Step 7 : Add the remaining ingredients and once ready, serve with potatoes or rice.
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