Incorporating spinach into our diet is always a nutritious and healthy choice. To prepare this green smoothie, you should wash the spinach leaves well, peel and cut the carrot, and blend everything at high speed to get a smooth and refreshing mixture. Ideal for enjoying at any time of the day.
To enjoy the refreshing Spinach Drink, you need to gather the fresh and quality ingredients required.
Once ready, you should follow the blending process carefully and attentively to achieve a smooth and homogeneous mixture.
When serving the drink well chilled, you can appreciate its delicious flavor and health benefits.
Spinach Drink
Ingredients
10 Spinach leaves
2 Celery stalks
1 Large carrot
3 Water
Romaine lettuce leaves
¼ cup of Juice of one lemon or orange
Preparation
Step 1 : To prepare this refreshing green smoothie, start by thoroughly washing the spinach leaves to ensure any dirt residue is removed.
Step 2 : Next, peel the carrot and chop it into small pieces to facilitate blending.
Step 3 : Once all ingredients are ready, place them in the blender and process at maximum speed until you achieve a smooth and homogeneous mixture.
Step 4 : Finally, serve the green smoothie well chilled to fully enjoy its freshness and flavor.
Step 5 : A healthy and delicious drink ready to enjoy at any time of the day!
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