The golden berry was eaten by the Chasquis, who were messengers of the Inca Empire. These messengers carried messages up to 200 kilometers in a single day, and they consumed the golden berries as sustenance because they grew naturally in the Ecuadorian highlands. It is a wonderful fruit that has not yet been discovered by the general public. There is truly amazing potential for this product.
The name golden berry (Goldenberries) is not only used to distinguish between different varieties, but it is also a clever marketing tool, so that consumers, especially from abroad, do not hesitate to try new exotic products entering the market.
Currently, small farmers in the Ecuadorian highlands are able to produce around 15 to 20 tons of golden berries a week with year-round production, destined for Europe and the USA.
Golden berries also contain 24 mg of calcium, 220 mg of phosphorus, 1,500 mg of potassium, as well as antioxidants, vitamins A, B, and C, zinc, fiber, and iron, and can help regulate insulin levels in diabetics. They also possess a greater antioxidant capacity than apples, goji berries, broccoli, and pomegranate juice. Additionally, they contain calcium to strengthen bones and more vitamin C than an orange.
They are also very versatile. They can be added to yogurt, cereals, or breakfast smoothies, but can also be eaten as a snack or used in salads, or even in making sauces. They are an excellent accompaniment for cheese, or to enrich stews, soups, or curry dishes. Lastly, they are highly valued in international gastronomy for the flavor they add to desserts.
